青少年足球运动员营养失衡问题研究进展

勾玉铎; 花楷

doi:10.12187/2022.04.007

青少年足球运动员营养失衡问题研究进展

勾玉铎 ,
花楷

武汉体育学院足球学院, 湖北武汉 430000

作者简介: 勾玉铎(1997—),男,河南省新乡市人,武汉体育学院硕士研究生,主要研究方向为校园足球训练与理论。E-mail:2682225430@qq.com;

基金项目: 武汉体育学院青年教师科研基金项目(2019S01)
武汉体育学院教学研究项目(202134)
湖北省教育厅科学研究计划项目(B2020215)
霍英东教育基金会高等院校青年教师基金项目(171093)
武汉体育学院中青年科研团队资助项目(21KT19)
武汉体育学院楚天学者计划资助项目(2020)
中图分类号: TS201.4;R151.1

Research progress on nutritional imbalance of young football players

GOU Yuduo ,
HUA Kai

Football Department, Wuhan Sports University, Wuhan 430000, China
Received Date: 2021-06-04
Accepted Date: 2021-12-09

CLC number: TS201.4;R151.1

摘要: 对国内外青少年足球运动员营养失衡的现状、原因和解决路径进行了综述,认为:能量物质摄入失衡的问题主要是总能量和碳水化合物摄入不足而蛋白质和脂肪摄入过量,并具有明显区域性特征;造成营养失衡的主要原因是营养知识缺乏、营养计划和能量摄入监督不足、健康的饮食习惯尚未形成、适合的训练及比赛能量补充手段有待完善等;管制与诱导相结合的方式将有助于改善青少年足球运动员的营养状况。未来可就营养失衡地域性差异、青少年足球运动员与成年足球运动员营养状况对比、从心理学视角提升青少年自我认知等方面开展深入研究,以进一步解决青少年足球运动员营养失衡的问题。
- 青少年 /
- 足球运动员 /
- 营养失衡
Abstract: The current situation, causes and solutions of the nutritional imbalance of young football players at home and abroad were summarized. It was pointed out that the imbalance of energy and material intake were mainly caused by insufficient total energy and carbohydrate intake and excessive protein and fat intake, with obvious regional characteristics; The main causes of nutritional imbalance were lack of nutrition knowledge, insufficient nutrition plan and energy intake supervision, failure to form healthy eating habits and necessity to improve suitable training and competition ability supplement, etc; The combination of regulation and induction would help to improve the nutritional status of young football players. In the future, in-depth research can be carried out on the regional differences of nutritional imbalance, the comparison of nutritional status between young football players and adult football players, and the improvement of teenagers' self-awareness from a psychological perspective, so as to further solve the problem of nutritional imbalance of young football players.
- teenager /
- football player /
- nutritional imbalance
1. [1]
  DUFFIELD R,COUTTS A,MCCALL A.Pre-cooling for football training and competition in hot andhumid conditions[J].European Journal of Sport Science,2013,13(1):58-67.
2. [2]
  NOON M R,JAMES R S,CLARKE N D,et al.Perceptions of well-being and physical performance in English elite youth footballers across a season[J].Journal of Sports Sciences,2015,33(20):2106-2115.
3. [3]
  BANGSBO J,IAIA F M,KRUSTRUP P.Metabolic response and fatigue in soccer[J].International Journal of Sports Physiology and Performance,2007,2(2):111-127.
4. [4]
  GALANTI G,STEFANI L,SCACCIATI I,et al.Eating and nutrition habits in young competitive athletes:A comparison between soccer players and cyclists[J].Translational Medicine,2014,11:44-47.
5. [5]
  GRAVINA L,RUIZ F,DIAZ E,et al.Influence of nutrient intake on antioxidant capacity, muscle damage and white blood cell count in female soccer players[J].Journal of the International Society of Sports Nutrition,2012,9:32.
6. [6]
  IGLESIAS-GUTIERREZ E,GARCIA A,GARCIA-ZAPICO P,et al.Is there a relationship between the playing position of soccer players and their food and macronutrient intake?[J].Applied Physiology, Nutrition, and Metabolism,2012,37(2):225-232.
7. [7]
  ANDERSON L,ORME P,DI M R.Quantification of training load during one-,two-and three-game week schedules in professional soccer players from the English premier league:Implications forcarbohydrate periodisation[J].Journal Sports Sciences,2016,34(13):1250-1259.
8. [8]
  徐学慧.男性青少年运动员膳食调查及膳食营养干预的研究[J].北京体育大学学报,2009,32(7):63-65.
9. [9]
  THOMAS D T,ERDMAN K A,BURKE L M.Position of the academy of nutrition and dietetics,dietitians of Canada, and the American college of sports medicine[J].Journal of Sports Sciences,2016,116(3):501-528.
10. [10]
  ANTONIO J,PEACOCK C A,ELLERBROEK A,et al.The effects of consuming a high protein diet (4.4 g/kg/d) on body composition in resistance-trained individuals[J].Journal of the International Society of Sports Nutrition,2014,11:19.
11. [11]
  KERKSICK C M,WILBORN C D,ROBERTS M D,et al.ISSN exercise&sport nutrition review:Research&recommendations[J].Journal of the International Society of Sports Nutrition,2018,15:38.
12. [12]
  高丹,李建喜,陈虹敏,等.陕西足球运动员膳食营养状况调查分析[J].农产品加工(学刊),2013(17):71-73,77.
13. [13]
  BRIGGS M A,COCKBURN E,RUMBOLD P L S,et al.Assessment of energy intake and energy expenditure of male adolescent academy-level soccer players during a competitive week[J].Nutrients, 2015,7(10):8392-8401.
14. [14]
  BURKE L M,LOUCKS A B,BROAD N.Energy and carbohydrate for training and recovery[J].Journal of Sports Sciences,2006,24(7):675-785.
15. [15]
  GARCIA-ROVES P M,GARCIA-ZAPICO P,PATTERSON A M,et al.Nutrient intake and food habits of soccer players:Analyzing the correlates of eating practice[J].Nutrients,2014,6(7):2697-2717.
16. [16]
  CHERIAN K S,SAINOJI A,NAGALLA B,et al.Energy balance coexists with disproportionate macronutrient consumption across pretraining, during training, and posttraining among Indian junior soccer-players[J].Pediatric Exercise Science,2018,30(4):506-515.
17. [17]
  张群,王晨.上海U18青年女足运动员膳食营养状况的调查分析[J].体育科研,2015,36(2):64-67.
18. [18]
  ELIZONDO R H Y T,BERMVDO F M M,MENDEZ R P,et al.Nutritional intake and nutritional status in elite Mexican teenager's soccer players of different ages[J].Nutricion Hospitalaria,2015,32(4):1735-1743.
19. [19]
  MILSOM J,NAUGHTON R,O'BOYLE A,et al.Body composition assessment of English Premier League soccer players:A comparative DXA analysis of first team,U21 and U18 squads[J].Journal of Sports Sciences,2015,33(17):1799-1806.
20. [20]
  谭利娅.调查显示印度90%受访者饮食结构严重缺乏蛋白质[EB/OL].(2015-06-03
  )[2021-07-01].https://world.huanqiu.com/article/9CaKrnJLEmo.
21. [21]
  BENJAMIN C.Encyclopedia of human nutrition[M].Baltimore:Academic Press,2013:424-430.
22. [22]
  NORONHA D C,SANTOS M I A F,SANTOS A A,et al.Nutrition knowledge is correlated with a better dietary intake in adolescent soccer players:A cross-sectional study[J].Journal of Nutrition and Metabolism,2020,2020:3519781.
23. [23]
  SKALSKA M,NIKOLAIDIS P T,KNECHTLE B,et al.Vitamin D supplementation and physical activity of young soccer players during high-intensity training[J].Nutrients,2019,11(2):349.
24. [24]
  BRAUN H,VON ANDRIAN-WERBURG J,SCH-ANZER W,et al.Nutrition status of young elite female German football players[J].Pediatric Exercise Science,2018,30(1):157-167.
25. [25]
  TORRES-MCGEHEE T M,PRITCHETT K L,ZIPPEL D,et al.Sports nutrition knowledge among collegiate athletes, coaches, athletic trainers, and strength and conditioning specialists[J].Journal of Athletic Training,2012,47(2):205-211.
26. [26]
  BONCI C M,BONCI L J,GRANGER L R,et al.National athletic trainers'association position statement:Preventing, detecting, and managing disordered eating in athletes[J].Journal of Athletic Training,2008,43(1):80-108.
27. [27]
  DEVLIN B L,LEVERITT M D,KINGSLEY M,et al.Dietary intake, body composition, and nutrition knowledge of Australian football and soccer players:Implications for sports nutrition professionals in practice[J].International Journal of Sport Nutrition and Exercise Metabolism,2017,27(2):130-138.
28. [28]
  GORDON R E,KASSIER S M,BIGGS C.Hydration status and fluid intake of urban, underprivileged south African male adolescent soccer players during training[J].Journal of the International Society of Sports Nutrition,2015,12:21.
29. [29]
  WERNER E N,GUADAGNI A J,PIVARNIK J M.Assessment of nutrition knowledge in division Ⅰ college athletes[J].Journal of American College Health,2020,70(1):248-255.
30. [30]
  曹建民,冯玮,贺峰,等.优秀青年男子足球运动员膳食营养调查现状[C]//中国体育科学学会.2017年全国竞技体育科学论文报告会论文摘要汇编.北京:出版者不详,2017:107.
31. [31]
  常君,曹建民,谭海,等.职业足球俱乐部运动员膳食营养调查研究[C]//中国营养学会.中国营养学会第十三届全国营养科学大会暨全球华人营养科学家大会论文汇编.北京:出版者不详,2017:558.
32. [32]
  ANDREWS M C,ITSIOPOULOS C.Room for improvement in nutrition knowledge and dietary intake of male football (soccer) players in Australia[J].International Journal of Sport Nutrition and Exercise Metabolism, 2016,26(1):55-64.
33. [33]
  VAINIK U,KONSTABEL K,LATT E,et al.Diet misreporting can be corrected:Confirmation of the association between energy intake and fat-free mass in adolescents[J].British Journal of Nutrition,2016,116(8):1425-1436.
34. [34]
  LIVINGSTONE M B E,BLACK A E.Markers of the validity of reported energy intake[J].The Journal of Nutrition,2003,113(3):895S-920S.
35. [35]
  NODA Y,IIDE K,MASUDA R,et al.Nutrient intake and blood iron status of male collegiate soccer players[J].Asia Pacific Journal of Clinical Nutrition,2009,18(3):344-350.
36. [36]
  GORDON R E,KASSIER S M,BIGGS C.Hydration status and fluid intake of urban, underprivileged South African male adolescent soccer players during training[J].Journal of the International Societyof Sports Nutrition,2015,12:21.
37. [37]
  BELLISLE F,ROLLAND-CACHERA M F.Three consecutive (1993, 1995, 1997) surveys of food intake, nutritional attitudes and knowledge, and lifestyle in 1000 French children, aged 9-11 year[J].Journal of Human Nutrition and Dietetics,2007,20(3):241-251.
38. [38]
  NOLL M,DE MENDONÇA C R,ROSA L P S,et al.Determinants of eating patterns and nutrient intake among adolescent athletes:A systematic review[J].Nutrition Journal,2017,16:46.
39. [39]
  SCAGLIONI S,ARRIZZA C,VECCHI F,et al.Determinants of children's eating behavior[J].American Journal of Clinical Nutrition,2011,94(6):2006S-2011S.
40. [40]
  陈华兵.青少年足球运动员的饮食分析[J].考试周刊,2011(46):145-146.
41. [41]
  MONTFORT-STEIGER V,WILLIAMS C A.Carbohydrate intake considerations for young athletes[J].Journal of Sports Science and Medicine,2007,6(3):343-352.
42. [42]
  MILOSEVIC A,KELLY M J,MCLEAN A N.Sports supplement drinks and dental health in competitive swimmers and cyclists[J].British Dental Journal,1997,182(8):303-308.
43. [43]
  KELLY B,BAUR L A,BAUMAN A E,et al.Examining opportunities for promotion of healthy eating at children's sports clubs[J].Australian and New Zealand Journal of Public Health,2010,34(6):583-588.
44. [44]
  PHILLIPS S M.Carbohydrate supplementation and prolonged intermittent high-intensity exercise in adolescents:Research findings,ethical issues and suggestions for the future[J].Sports Medicine,2012,42(10):817-828.
45. [45]
  YEAGER K K,AGOSTINI R,NATTIV A,et al.The female athlete triad:Disordered eating,amenorrhea, osteoporosis[J].Medicine and Science in Sports and Exercise,1993,25(7):775-777.
46. [46]
  GARNER D M,OLMSTED M P,POLIVY J.The eating disorder inventory:A measure of cognitive-behavioral dimensions of anorexia nervosa and bulimia[J].Anorexia Nervosa:Recent Developments in Research,1983,25(7):173.
47. [47]
  JOEL Y,MICHAEL J D,KATHERINE A,et al.Practice guideline for the treatment of patients with eating disorders (revision)[J].The American Journal of Psychiatry,2000,157(1):1-39.
48. [48]
  IGLESIAS-GUTIERREZ E,GARCIA-ROVES P M,RODRIGUEZ C,et al.Food habits and nutritional status assessment of adolescent soccer players.A necessary and accurate approach[J].Canadian Journal of Applied Physiology-Revue Canadienne de Physiologie Appliquee,2005,30(1):18-32.
49. [49]
  PATTON-LOPEZ M M,MANORE M M,BRANSCUM A,et al.Changes in sport nutrition knowledge, attitudes/beliefs and behaviors following a two-year sport nutrition education and life-skills intervention among high school soccer players[J].Nutrients,2018,10(11):1636.
50. [50]
  CARUANA B D,AKUBAT I,GREIG M,et al.Dietary habits and energy balance in an under 21 male international soccer team[J].Research in Sports Medicine,2018,26(2):168-177.
51. [51]
  MANZANO-CARRASCO S,FELIPE J L,SANCHEZ-SANCHEZ J,et al.Physical fitness, body composition, and adherence to the mediterranean diet in young football players:Influence of the 20 mSRT score and maturational stage[J].International Journal of Environmental Research and Public Health,2020,17(9):3257.
52. [52]
  TAM R,BECK K L,MANORE M M,et al.effectiveness of education interventions designed to improve nutrition knowledge in athletes:A systematic review[J].Sports Medcine,2019,49(11):1769-1786.
53. [53]
  NIKOLAIDIS P T,THEODOROPOULOU E.Relationship between nutrition knowledge and physical fitness in semiprofessional soccer players[J].Scientifica,2014,2014:180353.
54. [54]
  ARNAOUTIS G,KAVOURAS S A,KOTSIS Y P,et al.Ad libitum fluid intake does not prevent dehydration in suboptimally hydrated young soccer players during a training session of a summer camp[J].International Journal of Sport Nutrition and Exercise Metabolism,2013,23(3):245-251.
55. [55]
  曾丹.我国优秀青少年足球运动员营养教育效果研究[D].上海:上海体育学院,2018.
1. [1]
  吕金羚 , 傅亮 , 陈永生 . 红茶-花生蛋白复合饮品工艺优化及其营养特性研究. 轻工学报, 2024, 0(0): -.
2. [2]
  吕金羚 , 傅亮 , 陈永生 . 红茶-花生蛋白复合饮品工艺优化及其营养特性研究. 轻工学报, 2024, 39(5): 9-17. doi: 10.12187/2024.05.002

点击查看大图

计量

PDF下载量: 14
文章访问数: 892
引证文献数: 0

通讯作者: 陈斌, bchen63@163.com

1.
沈阳化工大学材料科学与工程学院沈阳 110142

青少年足球运动员营养失衡问题研究进展

作者简介: 勾玉铎(1997—),男,河南省新乡市人,武汉体育学院硕士研究生,主要研究方向为校园足球训练与理论。E-mail:2682225430@qq.com;

Research progress on nutritional imbalance of young football players

计量

通讯作者: 陈斌, bchen63@163.com

青少年足球运动员营养失衡问题研究进展

作者简介:勾玉铎(1997—),男,河南省新乡市人,武汉体育学院硕士研究生,主要研究方向为校园足球训练与理论。E-mail:2682225430@qq.com

English Abstract

Research progress on nutritional imbalance of young football players

目录

青少年足球运动员营养失衡问题研究进展

作者简介: 勾玉铎(1997—),男,河南省新乡市人,武汉体育学院硕士研究生,主要研究方向为校园足球训练与理论。E-mail:2682225430@qq.com;

Research progress on nutritional imbalance of young football players

计量

文章相关

通讯作者: 陈斌, bchen63@163.com

青少年足球运动员营养失衡问题研究进展

作者简介:勾玉铎(1997—),男,河南省新乡市人,武汉体育学院硕士研究生,主要研究方向为校园足球训练与理论。E-mail:2682225430@qq.com

English Abstract

Research progress on nutritional imbalance of young football players

目录