青少年足球运动员营养失衡问题研究进展

勾玉铎; 花楷

doi:10.12187/2022.04.007

August 2022

Article Contents

GOU Yuduo and HUA Kai. Research progress on nutritional imbalance of young football players[J]. Journal of Light Industry, 2022, 37(4): 49-57. doi: 10.12187/2022.04.007

Citation: GOU Yuduo and HUA Kai. Research progress on nutritional imbalance of young football players[J]. Journal of Light Industry, 2022, 37(4): 49-57. doi: 10.12187/2022.04.007 shu

Research progress on nutritional imbalance of young football players

GOU Yuduo ,
HUA Kai

Football Department, Wuhan Sports University, Wuhan 430000, China

Received Date: 2021-06-04
Accepted Date: 2021-12-09

Abstract

The current situation, causes and solutions of the nutritional imbalance of young football players at home and abroad were summarized. It was pointed out that the imbalance of energy and material intake were mainly caused by insufficient total energy and carbohydrate intake and excessive protein and fat intake, with obvious regional characteristics; The main causes of nutritional imbalance were lack of nutrition knowledge, insufficient nutrition plan and energy intake supervision, failure to form healthy eating habits and necessity to improve suitable training and competition ability supplement, etc; The combination of regulation and induction would help to improve the nutritional status of young football players. In the future, in-depth research can be carried out on the regional differences of nutritional imbalance, the comparison of nutritional status between young football players and adult football players, and the improvement of teenagers' self-awareness from a psychological perspective, so as to further solve the problem of nutritional imbalance of young football players.
- teenager,
- football player,
- nutritional imbalance
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Research progress on nutritional imbalance of young football players

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